Tag: herbal tea

Yarrow

Common yarrow (Achillea millefolium) is native to the dry, disturbed soils of prairies, meadows, and the edges of forest in the northern hemisphere. This perennial grows best in hardiness zones 3-9. It grows 36-inches high and produces white flowers. It is a bitter-tasting perennial of the Asteraceae family and is helpful in… Continue Reading “Yarrow”

Rose Hips

Roses have been grown for centuries as an important source of food and medicine. They are not only beautiful to look at, the fruit bulbs that appear below the flower are packed with nutrients and antioxidants. Best known for their abundance of vitamin C,… Continue Reading “Rose Hips”

Red Clover

Red clover (Trifolium pratense) is an herb that belongs to the legume family, which also includes peas and beans. Red clover’s brightly colored flowers contain many nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. They’re also a rich source of… Continue Reading “Red Clover”

Herbal Relief From Menopause

Remember, each women will experience menopause differently. Some will breeze through it with little symptoms, while others will be very uncomfortable. You’re reading this because, like me, you want a natural approach for relief. Menopause occurs when a woman hasn’t menstruated in 12 consecutive… Continue Reading “Herbal Relief From Menopause”

Licorice

Licorice root is one of the most-used herbs in Traditional Chinese Medicine. It is frequently used in small amounts in formulas and is considered to be a synergist or peacemaker in that it helps herbs work together more effectively.  This post will look at… Continue Reading “Licorice”

Echinacea

Antiviral Herb Echinacea Root

Common Names – Echinacea, Purple coneflower Botanical Name – Echinacea spp Family – Asteraceae It is a simple flowering plant and a member of the daisy family. More commonly known as purple coneflower, many people grow this powerful herb without even realizing it! The… Continue Reading “Echinacea”

Elecampane

Common Names – Elecampane, Wild Sunflower, Horseheal, Yellow Starwort, (more below) Botanical Name – Inula helenium Family – Asteraceae Elecampane (Inula helenium) is a perennial herb in the aster family with a long history of medicinal uses. In appearance, it is reminiscent of a sunflower… Continue Reading “Elecampane”

How To Brew Herbal Tea

Herbal Teas, sagehillbotanicals.com

Herbal tea making is just as much of an art as it is a science. Herbal infusions provide the best way to get acquainted with a new herb. You take note of the texture and color of the leaves and flowers as you measure… Continue Reading “How To Brew Herbal Tea”

37 Herbal Remedies For Colds and Coughs

It’s a fact of life, everyone gets a cold sometimes.  Along with colds comes cough, chest congestion, sinus infection, headache, body aches, stomach aches, and other complaints. You could reach for over the counter drugs, or better yet, try some of the herbal remedies… Continue Reading “37 Herbal Remedies For Colds and Coughs”

Chamomile

Scientific Name: Matricaria recutitaCommon Names: German chamomile, Roman chamomile, wild chamomileFamily: Asteraceae-Daisy FamilyPart Used: flower headsProperties:  analgesic , anti-inflammatory, anti-depressant, anti-fungal, anti-septic, anti-bacterial, anti-rheumatic, anti-spasmodic, anti-viral, diuretic, sedative Uses:  indigestion, gas, bloating, heartburn, peptic ulcers, to calm nervousness, insomnia, spasms in stomach and muscles, diluted for… Continue Reading “Chamomile”

Healthy Woman Tea Blends

Try these special herbal tea blends for problems with your period or if you just want to prevent problems. Drinking herbal teas are not a quick fix, but over time they will calm and heal. Tea Blend Recipes Heavy Periods and Cramps If your… Continue Reading “Healthy Woman Tea Blends”

Hibiscus

High in vitamin C, minerals, antioxidants, and bioflavonoids, lightly astringent properties, make a wonderful red tea that is good for you and tastes great. The health benefits of hibiscus tea include its ability to reduce high blood pressure, high cholesterol, and inflammatory problems, aid in relieving… Continue Reading “Hibiscus”