Therapy

Spa Bath At Home

My favorite way to relax, treat aches and pains, insomnia, and my fibromyalgia, is simple soak in the tub. But by adding two or three ingredients, they turn my bath in a private retreat. Choose one or more of the following salts and oils to create your own spa: Salts: Epsom Salt In water, itContinue reading “Spa Bath At Home”

Navel Therapy

Many diseases can be cured through the belly button. It is an amazing fact that putting oil in the navel has unbelievable health benefits. In some countries putting oil in the belly button before going to sleep is considered a tradition. When we put oil in the navel, the vein detects and carry oil toContinue reading “Navel Therapy”