insomnia

Skullcap

Despite the rather ominous sounding name, skullcap has been used for centuries by herbalists as an effective nerve tonic and sedative. Skullcap herb is an amazing plant for stress, tension, anxiety, nervousness, panic attacks, pain, and insomnia. Botanical Name – Scutellaria lateriflora Common Name – American Skullcap Family – Lamiaceae Parts Used – Flowers, Leaves, Stems EnergeticsContinue reading “Skullcap”

Motherwort Tincture

This is one of the tinctures I’m making today. Motherwort is a favorite of mine and I use it everyday. It has many uses, but these are reasons I use it: cramps heart palpitations nervousness insomnia high blood pressure It’s very bitter, and a tea is hard to swallow, so, I make a tincture. HereContinue reading “Motherwort Tincture”