Lisa Ray, Herbalist
Welcome to my Blog!
Learn about herbs, spices, their uses, and instructions on how to prepare them. Also, I have recipes for natural makeup, salves, balms, and lots of other herb goodness.
Despite the rather ominous sounding name, skullcap has been used for centuries by herbalists as an effective nerve tonic and sedative. Skullcap herb is an amazing plant for stress, tension, anxiety, nervousness, panic attacks, pain, and insomnia. Botanical Name – Scutellaria lateriflora Common Name – American…
We’ve all heard that breakfast is the most important meal of the day. But, I’m not one to eat a big meal so early in the day, so oatmeal is a great choice. This is my favorite way to enjoy healthy oats. Good for…
This is a nourishing butter cream using a healing comfrey leaf infusion. It leaves skin soft, healthy, and moisturized without feeling greasy. Use this cream lightly on: Bruises Strains, such as ankle Pulled and sore muscles Torn ligaments Achy joints Osteoarthritis Upper and lower…
Lavender is a flowering plant in the mint family that’s easily identified by its sweet floral scent. It’s believed to be native to the Mediterranean, the Middle East, and India, with a history dating as far back as 2,500 years. In ancient times, lavender…
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