Simple Living – Natural Health
Posted on November 12, 2020 by lisaray
We’ve all heard that breakfast is the most important meal of the day. But, I’m not one to eat a big meal so early in the day, so oatmeal is a great choice. This is my favorite way to enjoy healthy oats.
Good for your heart and digestive system.
Ingredients
Directions
Cook on med heat until creamy, usually 10 minutes. Reduce heat if it boils too much. Remove from heat and pour in your favorite bowl.
Top with brown sugar, cinnamon, berries, or whatever you wish. I like a sprinkling of brown sugar.
This is for one serving but can be easily increased.
Category: FoodTags: flax seeds, oatmeal, slippery elm bark
This product has not been evaluated by the FDA and is not intended to diagnose, treat, cure or prevent any disease. This information is for educational use only. Please research all herbs herbal products thoroughly before use. Everyone, especially pregnant and lactating women should check with their physician before using any herbal products. Sage Hill Botanicals Herb Company and Lisa’s Herb Remedies are not responsible for any adverse reactions.
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