How To Make Decoctions

Decoctions are preferred for harder herbs like roots, barks, and seeds, it takes longer to release the healing properties.  It’s best, but not necessary, to mash or grind the thick herb before use. To make a decoction, you just need the following steps: Use 1 tablespoon dried herb per 1 1/2 cup of cold, filtered waterContinue reading “How To Make Decoctions”