Tag: nettle

Benefits of Nettle Tea

The most important health benefits of stinging nettle include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. It has the power to protect the health of… Continue Reading “Benefits of Nettle Tea”

Black Nettle Syrup

I make this dark healing syrup for myself, for two reasons.  First, I suffer from anemia.  My iron levels, Vitamins B12 and D are often low.  Second, I have allergies.  Nettles (Stinging Nettles) help both of my problems in one delicious syrup.  And with… Continue Reading “Black Nettle Syrup”