Category: Make It

Learn to make our herbal and food recipes to keep you and your family well.

Basic Lip Balm

This is my favorite lip balm recipe. You can make it basic or make any changes your wish. Basic Recipe: • 2 tablespoons sweet almond oil or other oil • 2 teaspoons grated beeswax • 1 Vitamin E capsule (400 IU) or 1/4 teaspoon… Continue Reading “Basic Lip Balm”

Motherwort Tincture

This is one of the tinctures I’m making today.  Motherwort is a favorite of mine and I use it everyday. It has many uses, but these are reasons I use it: cramps heart palpitations nervousness insomnia high blood pressure It’s very bitter, and a… Continue Reading “Motherwort Tincture”

Ginger Syrup

Just the name, Zingiber Officinale promises a great surprise.  But, it’s no secret that ginger works well for motion sickness. But, there’s must more to this rhizome than you think. Ginger is one of the most ancient spices worldwide. It has become well-known for its health benefits, which include its… Continue Reading “Ginger Syrup”

Garlic Onion Honey, Cold and Flu Cough Syrup

Garlic, onion, and honey are a powerhouse of combined healing naturals.  When you feel a sore throat,  cold, runny nose, and body aches coming on, your immune system is probably running on empty.  You can mix up this easy remedy for fast relief. This… Continue Reading “Garlic Onion Honey, Cold and Flu Cough Syrup”

Elderberry Syrup

Elderberries, Herbal Teas, Sage Hill Botanicals, sagehillbotanicals.com

Many symptoms connected to colds and flus are effectively treated with this tiny berry. Coughs, fevers and sinus infections all bow to elder’s healing touch.  This makes elderberry a rare herb as it not only prevents infection but also treats the infection after it’s… Continue Reading “Elderberry Syrup”

Black Nettle Syrup

I make this dark healing syrup for myself, for two reasons.  First, I suffer from anemia.  My iron levels, Vitamins B12 and D are often low.  Second, I have allergies.  Nettles (Stinging Nettles) help both of my problems in one delicious syrup.  And with… Continue Reading “Black Nettle Syrup”

37 Herbal Remedies For Colds and Coughs

It’s a fact of life, everyone gets a cold sometimes.  Along with colds comes cough, chest congestion, sinus infection, headache, body aches, stomach aches, and other complaints. You could reach for over the counter drugs, or better yet, try some of the herbal remedies… Continue Reading “37 Herbal Remedies For Colds and Coughs”

Milk Thistle Seeds

Milk thistle seeds has many benefits to the liver! Your liver is what does a great deal of the detoxing in your body and when your liver isn’t in top notch condition, this can affect the whole body. Any detox plan you undertake should always have… Continue Reading “Milk Thistle Seeds”

Elder Flowers

Scientific Name:  Sambucus nigraCommon Names:  elder, mother elder, elderberries, elderflowersFamily:  Caprifoliaceae-Honeysuckle Family Uses: sweat-inducing for fevers encourage circulation, colds and flu bronchial and upper-respiratory allergy and hay fever eye wash tonsillitis and sore throat mild laxative rheumatism and gout inflammation The Elder, with its flat-topped… Continue Reading “Elder Flowers”

Healthy Woman Tea Blends

Try these special herbal tea blends for problems with your period or if you just want to prevent problems. Drinking herbal teas are not a quick fix, but over time they will calm and heal. Tea Blend Recipes Heavy Periods and Cramps If your… Continue Reading “Healthy Woman Tea Blends”

Wild Cherry

Wild cherry bark (Prunus serotina) is a medicinal herb derived from the black cherry tree that has been used for hundreds of years due to its antiviral, antibacterial, and anticancer properties. It is rich in minerals such as zinc, iron, calcium, and magnesium and phytochemicals… Continue Reading “Wild Cherry”

Mullein

The wonderful gift of mullein is that it grows almost everywhere, and the benefits are a marvel.  Although native to Europe, it grows all over North America as well. In domesticated places like pastures, fields, roadsides, near train tracks, back lots, and alley ways, even… Continue Reading “Mullein”

Drawing Salve

Black Drawing Salve helps draw out irritations from under the skin caused by splinters, boils, thorns, pimples, ingrown hairs, and bug bites.  It’s an easy salve salve to make, so collect the ingredients and get started making this old fashion home remedy.  Some the… Continue Reading “Drawing Salve”