Category: Food

These are some of our favorite recipes using herbs and spices to enhance your dishes.

Peppermint Tea

Peppermint Iced Tea from Sage Hill Botanicals

Peppermint tea is a refreshing herbal tea that can be enjoyed hot or iced. This is not the white and red candy loaded with sugar. This recipe refers to the peppermint plant. It has been used traditionally in almost every country for a wide… Continue Reading “Peppermint Tea”

Avocado Toast

Avocado are a healthy snack or can be added to your lunch menu.  Avocados are loaded with nutrients such as vitamin K, vitamin E, and vitamin A. Avocados are also a good source of dietary fiber, which helps reduce the risk of heart disease, type… Continue Reading “Avocado Toast”

Herbal Oats

We’ve all heard that breakfast is the most important meal of the day. But, I’m not one to eat a big meal so early in the day, so oatmeal is a great choice. This is my favorite way to enjoy healthy oats. Good for… Continue Reading “Herbal Oats”

Hot Cocoa Mix

Mix a batch or two of our delicious Hot Cocoa. You’ll want to keep this mix on hand for your family and visitors. Easy to make! Ingredients:2 cups Confectioners Sugar1 cup Dutch Processed Cocoa1 teaspoon Salt (Do not skip this ingredient! Himalayan salt is… Continue Reading “Hot Cocoa Mix”

Ginger Syrup

Just the name, Zingiber Officinale promises a great surprise.  But, it’s no secret that ginger works well for motion sickness. But, there’s must more to this rhizome than you think. Ginger is one of the most ancient spices worldwide. It has become well-known for its health benefits, which include its… Continue Reading “Ginger Syrup”

Garlic Onion Honey, Cold and Flu Cough Syrup

Garlic, onion, and honey are a powerhouse of combined healing naturals.  When you feel a sore throat,  cold, runny nose, and body aches coming on, your immune system is probably running on empty.  You can mix up this easy remedy for fast relief. This… Continue Reading “Garlic Onion Honey, Cold and Flu Cough Syrup”

Black Nettle Syrup

I make this dark healing syrup for myself, for two reasons.  First, I suffer from anemia.  My iron levels, Vitamins B12 and D are often low.  Second, I have allergies.  Nettles (Stinging Nettles) help both of my problems in one delicious syrup.  And with… Continue Reading “Black Nettle Syrup”

37 Herbal Remedies For Colds and Coughs

It’s a fact of life, everyone gets a cold sometimes.  Along with colds comes cough, chest congestion, sinus infection, headache, body aches, stomach aches, and other complaints. You could reach for over the counter drugs, or better yet, try some of the herbal remedies… Continue Reading “37 Herbal Remedies For Colds and Coughs”

Milk Thistle Seeds

Milk thistle seeds has many benefits to the liver! Your liver is what does a great deal of the detoxing in your body and when your liver isn’t in top notch condition, this can affect the whole body. Any detox plan you undertake should always have… Continue Reading “Milk Thistle Seeds”