How to infuse, make teas, tinctures, and other herbal preparations.
Herbal tea making is just as much of an art as it is a science. Herbal infusions provide the best way to get acquainted with a new herb. You take note of the texture and color of the leaves and flowers as you measure… Continue Reading “How To Brew Herbal Tea”
The most important health benefits of stinging nettle include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. It has the power to protect the health of… Continue Reading “Benefits of Nettle Tea”
What is herb-infused oil? Herb-infused oil is a result of steeping dry or fresh herbs in carrier oil for several days to weeks. The plant matter is then discarded, leaving just the oil, which has been infused with the medicinal properties of the herb.… Continue Reading “How To Make An Oil Infusion”
Decoctions are preferred for harder herbs like roots, barks, and seeds, it takes longer to release the healing properties. It’s best, but not necessary, to mash or grind the thick herb before use. To make a decoction, you just need the following steps: Use 1… Continue Reading “How To Make Tea From Roots”